About the Counter Poses
5 mins
In this video, we’re talking about something many teachers overlook when planning their classes but it makes all the difference in how your students leave the mat: Pratikriyasana, or counter poses.
5 mins
In this video, we’re talking about something many teachers overlook when planning their classes but it makes all the difference in how your students leave the mat: Pratikriyasana, or counter poses.